Undated 31-day edition · Bitcoin (BTC)

Most bad trades are decided before the chart says anything.

A thirty-one day daily practice that makes you write it down — price, market context, the technical read, your psychology, your risk, and an honest evaluation at the end of every session.

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●Instant download · PDF, EPUB and Word included
●Undated — start any day, print as many copies as you need

The problem

You already know the chart. What you don't have is a record of your own thinking at the moment you acted.

Every trader who has blown up a position can tell you exactly what the market did. Almost none of them can tell you what they were feeling twenty minutes before they clicked. That gap is where the money goes.

This workbook closes it by making the same eight things non-negotiable, every single session, in the same order — so the pattern in your behaviour becomes visible on paper long before it becomes visible in your balance.

What's inside

Eight steps. Every day. Same order.

The sequence is deliberate: you observe before you judge, and you judge before you act. Each day runs three pages.

Daily Price Entry

The price, the source, and a proper APA citation for it. A number you cited is a number you actually checked.

Market Context

Sentiment, headlines, macro, and crypto-specific flows. What the wider tape was doing before you formed a view.

Technical Checklist

Trend, support and resistance, volume, RSI, MACD. Mark what you see on the chart, not what you hope.

Trading Psychology

Your emotional state before you act, and the biases you caught. Most bad trades are recorded here first.

Risk Management

Max loss, position size, stop placement, risk-reward. Set in advance — filling it in afterwards defeats the point.

Trade Log

Entry, exit, size, reasons, P&L, mistakes. Optional, for the days you actually take a position.

Study Notes

One thing learned, cited APA-style. Thirty-one entries and you have built yourself a reading list.

Daily Self-Evaluation

Two honest questions and a goal ladder running from tomorrow out to seventeen years.

Look inside

Actual pages, not mockups.

Set in EB Garamond and Inter, printed with generous ruled lines because it is meant to be written in by hand.

What you get

One purchase, three files.

Print-ready

PDF

100 pages, US Letter, bookmarked so you can jump to any day. Print the whole thing or one day at a time.

Reflowable

EPUB

For Kindle, Apple Books, Kobo and every other reader. Reads properly on a phone when you want to review a past entry.

Editable

Word (.docx)

Adapt the prompts to your own process, change the sections, or add your own. The file is yours to modify.

Free sample

Try three days
before you buy.

A complete three-day excerpt — every section, exactly as it appears in the full workbook. Print it, use it for three sessions, and see whether the format holds up for you.

No spam. Unsubscribe whenever you like. [ connect your email provider in CONFIG, or this button just downloads the sample ]

The author

₿

J.D Thorne

[ Replace this paragraph with your own bio, in your own words. Two or three sentences is plenty — why you built the workbook, and what you use it for. Do not claim credentials you don't hold; readers check, and a plain honest note converts better than an inflated one. ]

The workbook came out of a simple observation: the days that cost the most were never the days the chart was hardest to read. They were the days nothing got written down.

Questions

Before you buy.

Is the workbook dated to a specific month?

No. Entries run Day 01 to Day 31 and each page has a blank date field you fill in yourself. Start today, skip a week, pick it back up — the sequence is the discipline, not the calendar.

What formats do I get?

Three: a print-ready PDF, a reflowable EPUB for Kindle and other e-readers, and an editable Word (.docx) file if you want to adapt the pages to your own process. All three are in the same download.

Can I print it?

Yes. Your purchase includes a personal licence to print as many copies of the pages as you need for your own practice. You may not resell or redistribute the pages.

Do I need trading experience?

No. The workbook does not teach a strategy — it gives you a repeatable structure for recording and reviewing whatever you are already doing. Beginners use it to build the habit; experienced traders use it to catch patterns in their own behaviour.

Is there a paperback?

Yes — available on Amazon. The paperback is the same interior in a bound 8.5 × 11 edition. [ replace with your Amazon link ]

Is this financial advice?

No. This is an educational and record-keeping tool, not financial, investment, tax, or legal advice. Trading and holding digital assets carries a substantial risk of loss — you may lose some or all of the capital you commit. See the full disclaimer below.

What is your refund policy?

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Get started

Thirty-one days. Written in pen.

Buy once, download instantly, keep it forever.

31 undated daily entries — 100 pages in total
Print-ready PDF, reflowable EPUB and editable Word file
Contents, how-to guide and full risk disclaimer
Personal licence to print as many copies as you need
Free updates to future editions

$47 one-time

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